The app to say goodbye to your back pain
Designed to help your back, until you don’t need it anymore.
1. Try out Dr.OP's back routines
Regardless of your situation, he's got your back.
2. Move away from sporadic exercises
Understand how each exercise impacts your muscles and back.
3. Create your own experience
By now, you've likely explored various routines and identified exercises that specifically address your needs. It's time to pull your favorites together!
4. Track & feel the progress
Dr.Op's role is to keep you on track, so you can focus solely on doing the exercises.
5. Time to say goodbye to Dr.Op
You will be missed, but Dr.Op's goal is to let you go when you no longer need him.
